-
Empty the contents of one sachet (4 g) into a cup add 150-200ml of warm or hot water. ​​
-
Stir for 3-5 seconds.
-
Drink the cloudy solution only, avoiding the sediment at the bottom of the cup.
-
Take 30 minutes before meals, 1-3 times per day for optimal results.
For Beauty & Wellness
Clear Skin, Youthful Glow, & Body Confidence
Atopic dermatitis
Take 2-3 times a day with warm-hot water before meals.
Skin rashes
Take immediately (double dose in warm water). Symptoms often clear within 24 hours, after which you can continue 2–3 times a day before meals to help prevent recurrence.
Weight loss
First month: 2-3 times/day with warm-hot water.
Second month: 6 times/day (3 times before meals, 1 tsp per glass; 3 times after meals, 1/3 tsp per glass).
Cravings for sweets
3-4 times a day, 30 minutes before meals. Combine with avoiding simple carbs for at least two weeks and increasing your daily water intake to 2–3 liters.
High cholesterol 2–3 times a day with warm-hot water before meals. Monitor cholesterol and triglycerides regularly and adjust (e.g., reduce statins) only under professional supervision.
Periodontal disease & Oral health
Internal use: 1-2 times/day before meals (1 tsp in warm-hot water).
Mouth rinse: 2-3 min after meals (1 tsp per glass of warm water).
For Performance & Energy
Mental Clarity, Focus, & Vitality
Nervous tension
3-5 times a day with room-temperature water. For depressive symptoms, take with hot water at least 3 times a day, 30 minutes before meals.
Heart pain
Take a double dose (2 tsp) in warm-hot water.
Cold (cough, runny nose, fever)
Take 1 tsp per glass with hot water, 5–7 times a day.
Allergy relief
Take 2–3 times a day with warm-hot water, 30 minutes before meals.
Morning sickness (pregnancy toxicosis)
Pregnant women should take 1 tsp per glass with warm-hot water, 30 minutes before meals, 2–3 times a day.
Disease prevention
Take 1–2 times a day, 30 minutes before meals, while also increasing your overall daily water intake. Use warm-hot water.
For Health & Detox
Gut Health, Cleansing, & Longevity
Gastrointestinal disorders, including heartburn
-
1 tsp in warm-hot water, 2–3 times a day before meals.
-
For low acidity, take in the afternoon with lemon juice.
-
In cases of poisoning, use room-temperature water every 10–20 minutes until recovery.
Nausea
Take with room-temperature water every hour until symptoms subside.
Constipation
-
Take 2–3 times a day with hot water before meals.
-
Increase overall water intake and consider using natural laxatives during the first week.
Alcohol poisoning
Administer 2–3 doses every 30 minutes.
Liver & Gallbladder Support (for those who have had gallbladder removal) – Take Minerol immediately after meals.
-
Take 2–3 times a day with warm-hot water before meals.
-
Monitor blood sugar levels and adjust diabetes medication only under professional supervision.
DiabetesKidney stones
Take 2–3 times a day with warm-hot water before meals to help remove oxalates and urates.
Oncological diseases
Take 2–3 times a day with warm-hot water before meals to aid in toxin elimination.
Radiation exposure and chemotherapy
Take 2–3 times a day with warm-hot water before meals to help remove heavy metals and radioactive elements.
