DISCOVER MINEROL
Natural detox-complex with over 70 organic minerals
Mineral | mg per sachet | % NRV |
|---|---|---|
Silica | 1175mg | 40 - 100 |
Calcium | 70mg | 7 - 9 |
Magnesium | 30mg | 10 |
Sulfur | 16.5mg | 1.65 |
Sodium | 14mg | 1.3 |
Iron | 11.5mg | 75 - 100 |
Manganese | 2.2mg | 63 |
Potassium | 1.75mg | 0.08 |
Phosphorus | 0.5mg | 0.06 |
Lithium | 0.14mg | 70 |
Iodine | 0.075mg | 50 |
Zinc | 0.075mg | 0.5 |
Chromium | 0.05mg | 25 - 100 |
Copper | 0.04mg | 2 - 4 |
Selenium | 0.004mg | 4 - 20 |
Silica
Stronger Hair, Skin, and Nails
Silica may help your body produce more collagen, a protein that gives your skin, hair, and nails their structure and elasticity. Studies suggest silica supplements can strengthen hair and make nails less brittle.
Improved Joint Health
Healthy collagen is also important for your joints. Silica may help keep your joints flexible and reduce stiffness and pain from conditions like arthritis.
Bone Health
Calcium and vitamin D are well-known for bone health, but silica may also play a role. Some research suggests silica can increase bone mineral density, potentially leading to stronger bones.
Enhance Heart Health
Early research indicates silica may improve heart health by lowering cholesterol and reducing the risk of artery hardening.
Digestive Support
Silica may help maintain the strength and integrity of muscles and tissues in your digestive tract. More research is needed to confirm this potential benefit.
Calcium
Bone Health
Calcium is essential for building and maintaining strong bones and teeth. It helps prevent osteoporosis and bone fractures, especially as we age.
Muscle Function
Calcium is necessary for muscle contraction and relaxation, including the beating of the heart. It supports proper muscle function, including coordination and strength.
Nerve Transmission
Calcium ions are involved in transmitting nerve impulses throughout the body. They help regulate the release of neurotransmitters, which are essential for communication between nerve cells.
Blood Clotting
Calcium plays a crucial role in blood clotting, helping to form fibrin, a protein that creates blood clots to stop bleeding when a blood vessel is injured.
Cell Signaling
Calcium ions act as messengers in cell signaling pathways, regulating various cellular processes such as cell growth, division, and apoptosis (programmed cell death).
Hormone Secretion
Calcium is involved in the secretion of hormones and enzymes that regulate metabolism, digestion, and other physiological functions.
Heart Health
Adequate calcium levels are essential for maintaining normal heart rhythm and preventing conditions such as hypertension (high blood pressure) and cardiovascular disease.
Prevention of Chronic Diseases
Some research suggests that calcium intake may reduce the risk of certain chronic diseases, including colorectal cancer, although more studies are needed to confirm these findings.
Magnesium
Muscle and Nerve Function
Magnesium is essential for muscle contraction and relaxation, as well as for the proper functioning of nerves. It helps regulate the movement of electrolytes in and out of cells, which is crucial for muscle function and nerve signaling.
Bone Health
Magnesium is involved in bone formation and helps maintain bone density. It works in conjunction with calcium and vitamin D to support bone health and reduce the risk of osteoporosis.
Heart Health
Magnesium helps regulate heart rhythm and supports cardiovascular health. It plays a role in maintaining normal blood pressure levels and may help reduce the risk of heart disease and stroke.
Energy Production
Magnesium is involved in the production of adenosine triphosphate (ATP), which is the primary energy currency of cells. Adequate magnesium levels are essential for optimal energy metabolism and may help reduce fatigue and promote vitality.
Regulation of Blood Sugar Levels
Magnesium plays a role in insulin secretion and glucose metabolism, helping to regulate blood sugar levels. Adequate magnesium intake may reduce the risk of type 2 diabetes and improve insulin sensitivity.
Relaxation and Stress Reduction
Magnesium has calming properties and may help promote relaxation and reduce stress and anxiety. It supports the production of neurotransmitters like serotonin, which plays a role in mood regulation.
Supports Overall Health
Magnesium is involved in hundreds of biochemical reactions in the body, including protein synthesis, DNA formation, and antioxidant activity. Therefore, maintaining adequate magnesium levels is essential for overall health and vitality.
Sulphur
Essential for Protein and Tissue Building
Sulfur is crucial for creating and repairing tissues throughout your body. It's a component of amino acids, the building blocks of protein, and helps form structures like tendons, ligaments, and cartilage.
Improve Skin Health
Sulfur possesses antibacterial properties that might combat acne-causing bacteria. Additionally, it could promote skin cell turnover, potentially benefiting conditions like seborrheic dermatitis.
Benefits for Joint Health
Some believe sulfur, particularly in the form of MSM (methylsulfonylmethane), may reduce joint pain and inflammation associated with osteoarthritis. However, research results are mixed.
Role in Detoxification
Sulfur plays a part in the production of glutathione, an antioxidant that helps your body eliminate toxins and free radicals.
Sodium
Essential for Fluid Balance
Sodium helps regulate the balance of fluids within and around your cells. This balance is crucial for many bodily functions.
Nerve Impulse Transmission
Sodium plays a vital role in transmitting nerve impulses throughout your body, ensuring proper muscle function and communication between your brain and organs.
Muscle Function and Contraction
Sodium works with other electrolytes to enable proper muscle function and contraction. This allows for coordinated movement and strong muscular performance.
Blood Pressure Regulation
While excessive sodium can contribute to high blood pressure, it's also necessary for maintaining healthy blood pressure within a normal range.
Aid Athletic Performance
Sodium can help maintain electrolyte balance during exercise, potentially preventing dehydration and muscle cramps, especially during intense or prolonged activity.
Iron
Oxygen Transport Champion
Iron is essential for producing hemoglobin, the protein in red blood cells that carries oxygen throughout your body. This ensures oxygen reaches your organs and tissues, keeping them functioning properly.
Energy Production Powerhouse
By enabling oxygen delivery, iron plays a critical role in energy production. Adequate iron levels can help combat fatigue and promote overall energy levels.
Muscle Function Support
Iron is also necessary for myoglobin, a protein in muscle cells that stores oxygen. This stored oxygen is crucial for muscle function and endurance during physical activity.
Cognitive Function Contributor
Iron is involved in the production of some neurotransmitters, which are chemical messengers in the brain. Adequate iron levels may support cognitive function, memory, and focus.
Fetal Development Ally
For pregnant women, iron is vital for both the mother and developing baby. It supports the growth of the baby's red blood cells and ensures proper oxygen delivery.
Potassium
Muscle and Nerve Function
Potassium is a key player in maintaining healthy muscle and nerve function. It helps transmit nerve impulses, allowing proper communication between your brain, muscles, and organs. This ensures coordinated movement, muscle contractions, and proper muscle function.
Blood Pressure Regulator
Potassium works in opposition to sodium to regulate blood pressure. It helps relax blood vessels, potentially lowering blood pressure and reducing the risk of heart disease.
Cellular Health
Potassium plays a crucial role in maintaining the balance of fluids and electrolytes within and around your cells. This balance is essential for various cellular functions, allowing nutrients to enter cells and waste products to exit.
Protect Against Kidney Stones
Some studies suggest that adequate potassium intake may help reduce the risk of developing kidney stones.
Hydration
Potassium helps regulate fluid balance in the body, which is crucial for proper hydration. This can contribute to overall health and well-being.
Manganese
Enzymatic Powerhouse
Manganese acts as a coenzyme, activating numerous enzymes involved in metabolism. These enzymes help break down carbohydrates, proteins, and cholesterol into usable energy for your body's various functions.
Building Strong Bones
Manganese assists enzymes in the formation and maintenance of healthy bones. It plays a part in the production of collagen, a protein that provides structure and strength to bones.
Balancing Blood Sugar
Manganese may contribute to regulating blood sugar levels. While research is ongoing, some studies suggest it might improve insulin function, potentially aiding in blood sugar control.
Promoting Wound Healing
Manganese works alongside vitamin K to facilitate blood clotting, which is crucial for wound healing. It may also be involved in collagen production, further supporting the healing process.
Supporting Brain Function
Manganese may play a role in protecting brain cells from damage caused by free radicals, unstable molecules that can harm cells. Additionally, it might contribute to healthy brain function and nerve transmission.
Phosphorus
Builds Strong Bones and Teeth
Phosphorus teams up with calcium to form hydroxyapatite, the main mineral component that gives bones and teeth their strength and structure.
Energy for Every Cell
Phosphorus is crucial for creating ATP, the molecule your body uses for immediate energy. It fuels all your cellular processes.
Maintaining and Repairing Cells
As a vital component of cell membranes, phosphorus is involved in cell growth, repair, and division, keeping your body functioning optimally.
Building the Body's Blueprint
Phosphorus is a necessary component of DNA and RNA, the genetic instructions that guide your body's functions and development.
Lithium
Mood Stabilizer
Lithium is primarily known for its mood-stabilizing effects. It helps regulate neurotransmitters, chemical messengers in the brain, contributing to emotional balance and reducing mood swings associated with bipolar disorder.
Brain Cell Protector
Lithium may offer some neuroprotective benefits. Studies suggest it might shield brain cells from damage caused by stress and toxins.
Potential for Cognitive Enhancement
Early research indicates lithium may have some cognitive-enhancing effects. It might improve memory function and overall brain health, although more studies are needed.
Regulation Beyond the Brain
While most well-known for its effects on the brain, lithium may have broader implications. Some studies suggest it might play a role in cardiovascular health and bone health, but further research is necessary.
Iodine
Thyroid Hormone Production
Iodine is essential for the thyroid gland to produce hormones that regulate metabolism, growth, and development. Adequate iodine levels ensure your thyroid functions properly.
Brain Development
For pregnant and breastfeeding women, iodine is vital for the baby's brain development. It plays a critical role in fetal brain and nervous system formation.
Healthy Energy Levels
By regulating metabolism, iodine indirectly contributes to maintaining healthy energy levels. Proper thyroid function ensures your body uses energy efficiently.
Potential Role in Reproduction
Iodine may play a role in healthy reproduction, although research is ongoing. Adequate iodine levels might be important for sperm production and healthy fetal development.
Zinc
Immune Function
Zinc plays a crucial role in the proper functioning of the immune system, supporting immune cell development, activation, and function. Adequate zinc levels are essential for defending the body against infections and maintaining overall immune health.
Wound Healing
Zinc is necessary for wound healing and tissue repair. It helps promote collagen synthesis, which is crucial for maintaining skin integrity and facilitating the healing process.
Cell Growth and Division
Zinc is involved in cell growth, division, and DNA synthesis, making it essential for normal growth and development, particularly during periods of rapid growth such as childhood, adolescence, and pregnancy.
Sensory Perception
Zinc is important for sensory perception, including taste and smell. It helps maintain the function of taste buds and olfactory receptors, contributing to the enjoyment of food and the detection of potential hazards.
Brain Function
Zinc plays a role in neurotransmitter function and signaling within the brain, influencing cognitive function, mood regulation, and memory formation. Adequate zinc levels are important for maintaining optimal brain health and cognitive performance.
Antioxidant Activity
Zinc acts as an antioxidant, helping to neutralize free radicals and reduce oxidative stress. By protecting cells from damage caused by free radicals, zinc may help prevent chronic diseases and slow down the aging process.
Hormone Regulation
Zinc is involved in the regulation of various hormones, including insulin, thyroid hormones, and reproductive hormones. It helps maintain hormone balance and may contribute to reproductive health and fertility.
Bone Health
Zinc plays a role in bone formation and mineralization, contributing to bone strength and density. Adequate zinc intake is important for maintaining skeletal health and reducing the risk of osteoporosis and bone fractures.
Chromium
Blood Sugar Regulation
Chromium plays a key role in enhancing the action of insulin, a hormone that regulates blood sugar levels. Supplementing with chromium may improve insulin sensitivity and help stabilise blood sugar levels, making it particularly beneficial for individuals with diabetes or insulin resistance.
Weight Management
Chromium supplements have been suggested to help with weight loss and management by promoting fat loss and preserving lean muscle mass. By enhancing insulin sensitivity, chrome may help regulate appetite and reduce cravings, leading to better control over food intake.
Improved Lipid Profile
Some research suggests that chromium supplementation may positively impact lipid levels in the blood, including lowering total cholesterol, LDL ("bad") cholesterol, and triglycerides, while increasing HDL ("good") cholesterol levels. This can contribute to better cardiovascular health and reduce the risk of heart disease.
Enhanced Athletic Performance
Chromium supplementation has been studied for its potential to improve exercise performance and increase lean body mass. It may help optimise carbohydrate and fat metabolism during physical activity, leading to improved endurance, strength, and recovery.
Mood and Mental Health
Chromium is thought to play a role in serotonin, a neurotransmitter that affects mood regulation. Some studies suggest that chromium supplementation may help alleviate symptoms of depression and improve mood disorders, although more research is needed in this area.
Selenium
Antioxidant Protection
Selenium is a powerful antioxidant that helps neutralize harmful free radicals and reduce oxidative stress. This protection helps prevent cell damage and supports overall cellular health.
Thyroid Function
Selenium is crucial for thyroid health and plays a role in the synthesis and metabolism of thyroid hormones. Adequate selenium levels are necessary for maintaining proper thyroid function and metabolism regulation.
Immune System Support
Selenium is important for immune system function and helps regulate immune responses. It enhances the activity of immune cells and promotes the production of antibodies, aiding in the body's defense against infections and diseases.
Cancer Prevention
Some studies suggest that selenium may have anticancer properties and help reduce the risk of certain types of cancer, including prostate, colorectal, and lung cancer. Selenium's antioxidant effects and its role in DNA repair and cell growth regulation contribute to its potential cancer-preventive effects.
Heart Health
Selenium may help support heart health by reducing inflammation, improving blood vessel function, and preventing oxidative damage to cardiovascular tissues. Adequate selenium intake has been associated with a reduced risk of heart disease and cardiovascular events.
Male Fertility
Selenium is important for male reproductive health and fertility. It plays a role in sperm production and motility, and low selenium levels have been linked to infertility and poor sperm quality.
Brain Health
Selenium is involved in various aspects of brain function, including cognitive performance and mood regulation. Adequate selenium levels may help protect against cognitive decline and neurodegenerative diseases such as Alzheimer's disease.
Copper
Supporting Red Blood Cell Production
Copper works alongside iron in the body to help produce red blood cells. These red blood cells carry oxygen throughout your body, ensuring your organs and tissues receive the oxygen they need to function properly.
Maintaining Bones, Cartilage, and Connective Tissue
Copper plays a role in collagen production, a protein that provides structure and strength to your bones, cartilage, and connective tissues. Adequate copper intake can contribute to maintaining the health and integrity of these essential structures.
Contributing to a Healthy Immune System
Copper is involved in the proper functioning of your immune system. It helps activate white blood cells, which fight off infections and keep you healthy.
Potential Benefits for Heart Health
Early research suggests that copper may play a role in promoting heart health. It might help regulate cholesterol levels and potentially reduce the risk of heart disease, although more studies are needed to confirm this benefit.
Maintaining Healthy Hair, Skin, and Nails
Copper is a component of an enzyme that helps your body produce melanin, the pigment that gives your hair, skin, and nails their color. Additionally, copper may contribute to the overall health and strength of these tissues.
